If you notice closely, everything is moving, changing constantly. Nothing remains, everything is in a flux. Even you, as much as you may try, you can't stop. Every breath you take is different; a fresh start, a fresh change, a fresh opportunity; every action is different; every thought, ever changing. Even the earth keeps moving round and round. But are we aware? Or are we just moving even faster, gas on the pedal, going where? Nowhere.
Lost and tired? Just come back home to the known, familiar, comfortable yourself. There is no hurry, no worries, no illusions, no feelings, just you and the world, all so happy and gay. Just take a breather, pause, you deserve it!
What's around you now? What do you see? Your phone, a table? A person? Tree? Dog? What? What else is around? In reality, that's it, there is nothing more than what you are seeing right now. No emotions, no feelings, no worries, no regrets, just you and them. Just in this blissful moment. Everything else is an illusion of the mind. See through it. Appreciate it, because there is nothing more important and precious than them and you being there, because there is nothing else, nothing else matters. Breathe with them, feel the fresh air, warm, cold; feel the touch, hard, soft, rough; feel the taste; feel the smell. Don't judge, don't compare, just feel their presence and yours.
Past is a memory, future is an anticipation, the only reality is the now, the rest is all just a show. Be in the moment, here, now, because here awaits all the opportunities to unlock the unknown creations, yet to be created, by you, with your companions!